Before
Height: 5’ 6”
Weight: 145
Waist: 33”
Body Fat: 19%

After
Height: 10’ tall and bulletproof
Weight: 136
Waist: 30 ½ 
Body Fat: 7.6%

Who I Am
I’m a millwright. I think that I am called an industrial mechanic in the U.S. and other places.

How I Got Started
Body Wise had already changed my health because of the supplements that I had been taking for the last three years. The challenge for me was to change my body shape from skinny-fat to more defined and muscular.

I started this challenge having done similar programs that had me eating right and working out regularly, but I had not seen the results that I had wanted. It was very discouraging.  My wife tells me I am a hard gainer (she's in the fitness industry) and that is takes a lot for me to see results that other “lucky” guys see more quickly. 

How I Did It
I started taking the Elite Sports Performance Kit, which added Oxy-G2, AG-Immune, Essential Calcium, Workout Formula and Electro Aloe to the supplements I was already taking. I went up to 3 Élancé shakes a day, and amped up my workout routine.

The first few days of my workouts went fine until day 4 when my whole body was sore and hurting.

 I was sitting on the workout bench in the morning and one of the regular guys walked by and said “Man, do you look tired.” 

I replied, “Sore and tired.”

He stopped and walked back to me. “It's all up here,” he said, tapping his head. “If you can make through the week it will be easier.”

This was a pivotal moment for me. I was ready to give up, and all of a sudden I understood how others do give up when they set goals for themselves.

I got a lot of support from others at the gym. They watched me lean out and gain muscle quickly, and were impressed with my results, which is funny because I had never had quick results before doing Body Wise.

I also had the support of my co-workers, especially the ones who are already Body Wise clients and know how well the products work. They watched what I ate and asked a lot of questions, so the temptation to stray from my diet was not there. I noticed the positive impact it had on them as well, since we often bring in snacks to share and they started bringing in healthier foods.

When I was younger and in better shape, I worked my butt off the same and never got the results I did this time. I know that the difference was definitely the Body Wise supplements.

On the few mornings I forgot to take my pre-workout  supplements, I did not have the stamina to put the same energy into my workout; it left me feeling very fatigued for the entire morning. 

The muscles that I have gained are a result of a good workout plan along with the pre- and post-workout supplements, and the shakes as an unmatched source of protein and nutrition.

I feel stronger, fitter, and a lot healthier. The support from the Body Wise Family and others around me is incredible! Without this support it would not have been as easy or as fun.  When I see myself in the pictures that we took after and before I have a hard time believing that the guy with all the muscles is me. I look fantastic and hot and chiseled.

Thank you, Body Wise. I will be keeping my Body Wise body forever!

Bill’s Food
4:30 AM: Get up and take pre-workout supplements, 6 Workout Formula capsules, 3 Oxy-G2 capsules, 3 Super Cell and off to the gym.

5:10 AM: Start workout; drink Electro Aloe during workout, with 2 scoops in 2 cups of water.

6:15 AM: Post workout - an Élancé shake with 4 scoops plus 2 tablespoons of macadamia nut oil, 3 AG-Immune capsules, 2 Essential Calcium tablets, 3 Right Choice AM tablets, 2 Male Advantage capsules, 2 Joint Complete tablets, 2 Super Omega.capsules.
  
10:00 AM: Coffee break – 4 ounces of oatmeal mixed with 1 scoop of vanilla Élancé powder, and 3 hard-boiled omega eggs.

12:00 PM: Lunch - 6 ounce chicken breast, 2 cups of brown rice.

3:00 PM: Coffee break - Élancé shake with 4 scoops, and 2-3 ounces of raw, unsalted almonds.

5:30 PM: Dinner (at home) – 6 ounces of lean steak, salad (balsamic vinegar and olive oil for dressing) and raw vegetables.

8:30 PM: Élancé shake with 4 scoops, 2-3 ounces of raw, unsalted almonds, 3 Right Choice PM tablets, 1 Super Omega capsule, 1 Male Advantage capsule, 1 Joint Complete tablet.

Bill’s Exercises
See exactly what he did to achieve these results! Go to www.DareToBeSlender.com/get_started.html.

Bill’s Nutrition Supplements
Right Choice AM
PM
Super Omega
Male Advantage
Joint Complete
Super Cell
Élancé Frappé
Oxy-G2
AG-Immune
Essential Calcium
Workout Formula
Electro Aloe